Positive Psychology

Transform Your Life with Positive Psychology Online

We provide Martin Seligman's Applied Positive Psychology, helping you build strengths, resilience, and a fulfilling life.

"What we focus on grows. Focus on the good."

~ Barbara Fredrickson

Psychology of Leadership

Positive Health Psychology

Psychology of Self Worth

Science of Happiness

Applied Positive Psychology

Psychology of Executive Functioning

Positive Psychology and Happiness

Contact Form

Phone:
15147464673
Email:
lee@canadaonlinetherapy.com

We respectfully acknowledge that we offer our services on the territories historically inhabited by Indigenous peoples across Canada, including but not limited to First Nations, Inuit, Métis, and Mi'kmaq communities.

We prioritize our ongoing training and services for 2SLGBTQ+ individuals, BIPOC, Black communities, Asian communities, and people of diverse identities and backgrounds. We acknowledge the lack of support for individuals with criminal records or who have been incarcerated and offer a compassionate, non-judgmental space for healing and recovery.

We are committed to fostering a welcoming and inclusive space for all.

Please note, mental health private practice clinics are not equipped for high-risk suicidal situations—if you are in immediate danger, please call 911 or go to the nearest emergency room. You MUST contact a friend or family member you feel totally at ease with, someone you can talk to without judgment. You MUST not be alone in these high-risk situations. Please seek immediate help and DO NOT be alone.

Call 1-833-456-4566 toll-free anytime, or text 45645 from 4 pm to midnight EST.
Or, help is available 24/7 by calling or texting 988.

You are a survivor of trauma, you are immeasurable and beautiful.
Please reach out for help. To ask for help is a skill: strength of humility, courage.